Where today's workout is and how to log it.
Today's workout is on your Home screen. Open it and log each set as you go: the weight and the reps.
You can change a number after you have logged it. When you finish, complete the workout so your coach sees it.
If you did something different from what was programmed, log what you really did. Your coach would rather see the truth.
We read every message and we reply as soon as we can. If something about your money or your data looks wrong, say so plainly and we treat it first.
Coaches: open Business, then Support, in the app. Clients: message your coach, who can reach us if they cannot sort it out. Anyone can write to help@enduringstrengthco.com.