Help
Short answers, in plain words. Pick the one that sounds like you.
If you are a client
Logging, food, sessions, your account.
- Join your coach with an invite linkHow to get into your coach's space for the first time.
- I forgot my passwordGet back into your account.
- Put the app on your phone's home screenOpen it like any other app, with one tap.
- Log your workoutWhere today's workout is and how to log it.
- Log what you eatFood logging on the Nutrition tab.
- Your grocery listA shopping list built from your meal plan.
- Book or cancel a sessionSessions, credits, and cancelling.
- Turn notifications on or offChoose what reaches your phone.
- A parent's view for a young athleteHow a parent or guardian can see how a young athlete is eating.
- Download or delete my dataYour information is yours.
If you are a coach
Clients, programs, nutrition, billing, your account.
- Add your first clientInvite someone and get them logging.
- Build and assign a programFrom a blank page, or with the AI builder.
- Set a client's nutrition targetsTargets, weekly suggestions, and when to switch them off.
- See how all your clients are eating this weekThe This week table.
- Sessions, credits and bookingsHow a client's sessions are counted.
- Packages and getting paidSelling sessions and memberships.
- Message and encourage your clientsMessages, the feed and quiet-client nudges.
- Export everything and leaveYour clients' history is not locked in.
- Contact supportReach the people who run the app.
Still stuck?
We read every message and we reply as soon as we can. If something about your money or your data looks wrong, say so plainly and we treat it first.
Coaches: open Business, then Support, in the app. Clients: message your coach, who can reach us if they cannot sort it out. Anyone can write to help@enduringstrengthco.com.